This Week’s Workout Plan

  • Monday (6/8) – Yoga, 1k Monday or Herd Ride on Zwift
  • Tuesday (6/9) – Cardio kickboxing, Slow Twitch Group Workout
  • Wednesday (6/10) – Yoga, Hincapie Group Workout
  • Thursday (6/11) – Cardio Boxing, 1k Thursday?
  • Friday (6/12) – Morning Outdoor Ride